● About Me

Hi, I’m the creator behind That Grounded Therapist — therapist, coffee lover, and someone passionate about making mental health conversations feel more human, approachable, and comforting.

This space blends cozy coffee moments with real conversations about healing, self-care, grounding, and growth. My hope is to create a calming corner of the internet where people can feel supported, encouraged, and reminded they don’t have to navigate life alone. 🤎

● Recent Articles